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	<title>Region 4 Gymnastics Championships</title>
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	<link>http://region4championships.wordpress.com</link>
	<description>Kansas City, MO (Actually KS)</description>
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		<title>Region 4 Gymnastics Championships</title>
		<link>http://region4championships.wordpress.com</link>
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		<item>
		<title>Congrats On A Great Meet!</title>
		<link>http://region4championships.wordpress.com/2010/04/13/congrats-on-a-great-meet/</link>
		<comments>http://region4championships.wordpress.com/2010/04/13/congrats-on-a-great-meet/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 13:22:49 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=663</guid>
		<description><![CDATA[I would like to thank Kathy Sanford with Show Me and especially Kim Fuchs with Eagles on a great weekend. They were spectacular hosts and ran  agreat event! All coaches and athletes performed well and were entertaining to watch. Region 4 is looking great! Congratulations to all qualifiers to the Western Meet and the JO [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=663&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I would like to thank Kathy Sanford with Show Me and especially Kim Fuchs with Eagles on a great weekend. They were spectacular hosts and ran  agreat event!</p>
<p>All coaches and athletes performed well and were entertaining to watch. Region 4 is looking great!</p>
<p>Congratulations to all qualifiers to the Western Meet and the JO National/NIT meet.  Pay attention to the following site beginning Wednesday, April 14th for update information regarding those meets!</p>
<p><a href="http://r4qualifiers.wordpress.com/">http://r4qualifiers.wordpress.com/</a></p>
<address>Bryon Hough</address>
<address>R4 JOCC<br />
</address>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bryonhough</media:title>
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		<item>
		<title>Check all sites!</title>
		<link>http://region4championships.wordpress.com/2010/04/05/check-all-sites/</link>
		<comments>http://region4championships.wordpress.com/2010/04/05/check-all-sites/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 18:23:29 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=657</guid>
		<description><![CDATA[Hey everyone, Thanks for all of your proofing and patience with the level 8 drop backs and the different challenges that came with that. Please go to all of the websites to stay up to date on everything. Please make sure there is at least one coach at the coaches meeting from your club. Food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=657&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>Thanks for all of your proofing and patience with the level 8 drop backs and the different challenges that came with that. Please go to all of the websites to stay up to date on everything.</p>
<p>Please make sure there is at least one coach at the coaches meeting from your club. Food and drinks will be provided by MO USAG!</p>
<p>Here are the sites to check:</p>
<p><a href="http://region4championships.wordpress.com/">http://region4championships.wordpress.com/</a></p>
<p><a href="http://www.eaglesgymnastics.com/region_iv_championships_2010.htm">http://www.eaglesgymnastics.com/region_iv_championships_2010.htm</a></p>
<p><a href="http://r4qualifiers.wordpress.com/">http://r4qualifiers.wordpress.com/</a></p>
<p>Please visit the apparel tab on the Qualifiers site! You can open up the forms, download them and have a lot of it pre filled out prior to coming to Regionals. You will save time!</p>
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			<media:title type="html">bryonhough</media:title>
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		<item>
		<title>Draw is up! Updated 4/4</title>
		<link>http://region4championships.wordpress.com/2010/04/04/draw-is-up/</link>
		<comments>http://region4championships.wordpress.com/2010/04/04/draw-is-up/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 22:38:43 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=624</guid>
		<description><![CDATA[Please click here to download the draw and rotation sheets. These are subject to change based on scratches or errors in age groups. Note: We will not be re posting these after errors or changes are reported. They will remain basically the same with some possible scratches, additions or event start changes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=624&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Please click <a href="http://region4championships.files.wordpress.com/2010/04/rotation-schedule-4-4-10-1.pdf">here</a> to download the draw and rotation sheets. These are subject to change based on scratches or errors in age groups.</p>
<p><em>Note: We will not be re posting these after errors or changes are reported. They will remain basically the same with some possible scratches, additions or event start changes.</em></p>
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			<media:title type="html">bryonhough</media:title>
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		<title>Welcome to the Technical Website for the 2010 Region 4 Gymnastics Championships</title>
		<link>http://region4championships.wordpress.com/2010/04/02/welcome-to-the-official-website-for-the-2009-region-4-gymnastics-championships/</link>
		<comments>http://region4championships.wordpress.com/2010/04/02/welcome-to-the-official-website-for-the-2009-region-4-gymnastics-championships/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 13:57:52 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=156</guid>
		<description><![CDATA[Welcome to the Technical Website for the 2010 Region 4 Gymnastics Championships. 2010 Regionals will hosted by Eagles Gymnastics &#38; Show Me Gymnastics.  It will be held at the beautiful Overland Park Convention Center in Overland Park, KS. Please keep up to date with all of the local information and last minute reminders at: Eagle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=156&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Technical Website for the 2010 Region 4 Gymnastics Championships.</p>
<p>2010 Regionals will hosted by Eagles Gymnastics &amp; Show Me Gymnastics.  It will be <span style="font-family:Verdana,Arial,Helvetica,sans-serif;">held at the beautiful<br />
<strong>Overland Park Convention Center </strong></span><span style="font-family:Verdana,Arial,Helvetica,sans-serif;">in Overland Park, KS. </span></p>
<p><em><strong>Please keep up to date with all of the local information and last minute reminders at:</strong></em></p>
<p><a href="http://www.eaglesgymnastics.com/region_iv_championships_2010.htm">Eagle Gymnastics Regional Meet Website</a></p>
<p>Additional information will be added soon!</p>
<p>This site will be updated with draw, qualifiers, age groups and other technical meet related information.</p>
<p>All information on the venues, hotels, registration packets, and local information will be on the Eagles website.  Please visit both sites often for the information you need.</p>
<p>For information on the venue, hotels and local information contact <a href="mailto:MOSACC@aol.com">Eagles </a>or <a href="mailto:GymKatSan@aol.com">Show Me</a>. For meet procedure, format, rules and qualifying information contact <a href="mailto:bryonhough@gmail.com">Bryon Hough</a>.</p>
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			<media:title type="html">bryonhough</media:title>
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		<title>Proof Sessions and Age Groups! 4/4</title>
		<link>http://region4championships.wordpress.com/2010/04/01/proof-sessions-and-age-groups/</link>
		<comments>http://region4championships.wordpress.com/2010/04/01/proof-sessions-and-age-groups/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:52:02 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=628</guid>
		<description><![CDATA[Please proof your session assignments and make sure your athletes are in the correct age group. Coaches only please click here or email bryonhough@gmail.com and mosacc@aol.com to report errors.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=628&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Please proof your <a href="http://region4championships.files.wordpress.com/2010/04/final-session-registration1.pdf">session assignments</a> and make sure your athletes are in the correct age group. <strong>Coaches only</strong> please click <a href="mailto:bryonhough@gmail.com, mosacc@aol.com">here </a>or email bryonhough@gmail.com and mosacc@aol.com to report errors.</p>
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			<media:title type="html">bryonhough</media:title>
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		<title>9/10 Schedule is Up</title>
		<link>http://region4championships.wordpress.com/2010/03/31/schedule-update/</link>
		<comments>http://region4championships.wordpress.com/2010/03/31/schedule-update/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 17:53:43 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=587</guid>
		<description><![CDATA[Keep watching for roster verification, Sunday schedules and the draw to be posted. Here are some dates to remember: Wednesday, March 31st: All petitions from the state meets the 27th and 28th weekend must be in. Thursday, April 1st: Rosters Verified Friday, April 2nd: Final schedule/Draw posted Thanks for your patience!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=587&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Keep watching for roster verification, Sunday schedules and the draw to be posted. Here are some dates to remember:</strong></p>
<p>Wednesday, March 31st: All petitions from the state meets the 27th and 28th weekend must be in.</p>
<p>Thursday, April 1st: Rosters Verified</p>
<p>Friday, April 2nd: Final schedule/Draw posted</p>
<p><strong>Thanks for your patience!</strong></p>
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			<media:title type="html">bryonhough</media:title>
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		<title>Level 8 Qualifying Score Lowered to 33.00!!!</title>
		<link>http://region4championships.wordpress.com/2010/03/28/level-8-qualifying-score-lowered-to-33-00/</link>
		<comments>http://region4championships.wordpress.com/2010/03/28/level-8-qualifying-score-lowered-to-33-00/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 01:23:54 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=590</guid>
		<description><![CDATA[We have lowered the qualifying score to the Sunday regional meet this year  to a 33.00.  Coaches please RSVP to the meet if you had an athlete scoring between a 33.00 and 33.975 at your state meet. Click here to RSVP by Tuesday at 8:00pm. Please download the registration form and mail it and a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=590&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We have lowered the qualifying score to the Sunday regional meet this year  to a 33.00.  Coaches please RSVP to the meet if you had an athlete scoring between a 33.00 and 33.975 at your state meet.</p>
<p>Click <a href="mailto:bryonhough@gmail.com, mosacc@aol.com">here </a>to RSVP by Tuesday at 8:00pm.</p>
<p>Please download the <a href="http://www.eaglesgymnastics.com/2010%20Regionals/2010RegionalEntryForm.pdf">registration form</a> and mail it and a check by Thursday.</p>
<p>Sorry for the last minute change, but numbers were significantly lower this year so we are opening the meet up to more kids.</p>
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			<media:title type="html">bryonhough</media:title>
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		<title>National/Western Age Groups Are Up!</title>
		<link>http://region4championships.wordpress.com/2010/03/17/nationalwestern-age-groups-are-up/</link>
		<comments>http://region4championships.wordpress.com/2010/03/17/nationalwestern-age-groups-are-up/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 22:36:04 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=585</guid>
		<description><![CDATA[Go to the qualifying tab to download the 2010 age groups for Westerns and Nationals.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=585&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Go to the qualifying tab to download the 2010 age groups for Westerns and Nationals.</p>
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			<media:title type="html">bryonhough</media:title>
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		<title>Coaches Packet and Registration Info!</title>
		<link>http://region4championships.wordpress.com/2009/01/01/coaches-packet-and-registration-info/</link>
		<comments>http://region4championships.wordpress.com/2009/01/01/coaches-packet-and-registration-info/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 19:41:02 +0000</pubDate>
		<dc:creator>bryonhough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://region4championships.wordpress.com/?p=561</guid>
		<description><![CDATA[The coaches information packet and registration form is available by clicking here or going to the Eagles website. Please make sure you have read all the information and are prepared to enter at the state meet. ****Note*** The Packet is new as of 3/3/10 10:45pm. There was an error on the first one! Please make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=region4championships.wordpress.com&amp;blog=3139051&amp;post=561&amp;subd=region4championships&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The coaches information packet and registration form is available by clicking <a href="http://region4championships.files.wordpress.com/2009/01/coaches-packet-2010.pdf">here </a>or going to the<a href="http://www.eaglesgymnastics.com/region_iv_championships_2010.htm"> Eagles website</a>. Please make sure you have read all the information and are prepared to enter at the state meet. <strong>****Note*** The Packet is new as of 3/3/10 10:45pm. There was an error on the first one! Please make sure you have the newest.<br />
</strong></p>
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